Community Blog
Nurturing New Narratives.
Our community blog is a space to learn about a variety of mental health issues for Asian diaspora communities in the US. You can search our collection of personal stories, articles, news and other musings by a range of topics.
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This month, we’re highlighting Subtle Asian Mental Health (SAMH)—the amazing Facebook community that gave AMHC its start!
Community Blog
The month of March brings AMHC to highlight standout volunteers in our community, Alex San Diego and Elisha-Rio Apilado, and
Community Blog
The month of March brings us to highlight important Asian women in our community Asian women activists, Asian women advocates,
Community Blog
Grief, Dissociation, and Ancestral Worship: Reflecting on My First Lunar New Year Without My Grandma
That night as I stared at the impressive spread that lay between her portrait and me, I tensed up, bracing
Community Blog
As a first generation graduate, I hoped that this would also let my mom feel like my accomplishment was also
My Asian Mental Health
I've learned to be more patient and to never really make set plans as life can throw things a lot
My Asian Mental Health
Being raised to then avoid conflict in the name of harmony and humility, I took the safe route and went
My Asian Mental Health
I experienced a lot of bullying for my body, as I am more of a slim thiccc Asian gal, which
My Asian Mental Health
While hunkering down during the Covid-19 pandemic, the Chicago-based professional translated her experiences into a mini-guide entitled How We Talk
Advancing Asian Mental Health
This month, we chat with the ladies behind The Desi Condition, a podcast centered on mental wellness and Desi culture,
Advancing Asian Mental Health
Mak’s journey with depression has been ongoing for several years now. After a stint at Singapore’s Institute of Mental Health
Advancing Asian Mental Health
So if you want to know the big secret to being successful, it’s that productivity isn’t entirely dependent on the
Community Blog
Just 13 when she was diagnosed with bipolar disorder, Diana Chao was desperate for someone to confide in – someone
Advancing Asian Mental Health
I can definitely say that we didn’t handle the mental health talk perfectly right off the bat. We’ve all made
My Asian Mental Health
But as my 38th birthday has come and gone, I reflect back on the tumultuous yet resilient life I have
Community Blog
Shame is paralyzing, it causes people to want to hide their mistakes, etc. But the whole idea behind Erasing Shame
Advancing Asian Mental Health
For many years, I’ve felt inferior and invisible among White people. I went to a mostly White high school, and
My Asian Mental Health
The silver lining in the harm that happened to me is that now I get to empower other Asian American
My Asian Mental Health
In order to begin the healing process, it’s important to accept your feelings and thoughts, and allow yourself to experience
My Asian Mental Health
The Asian Mental Health Collective hears from actors An Phan (based in Los Angeles, USA) and Chase Tang (based in
Advancing Asian Mental Health
Welcome to the Mental Health Mukbang, a videocast by the Asian Mental Health Collective. We’re so excited to begin this
Mental Health Mukbang
There is no shame in seeking help. We shouldn’t feel guilty about our wants and needs. And we shouldn’t have
My Asian Mental Health
There is no playbook of easy answers for any given situation, no prescribed code of conduct, but I have learned
My Asian Mental Health
I worked hard, crushed my goals, and bothered no one in my life. I had it together, but I was
My Asian Mental Health
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